Children should not eat too much food before entering the water, because once the food is pressed into the trachea, it is easy to cause suffocation. If you want the children to have enough physical strength, you can choose to give the children the right amount of food half an hour before swimming, so that they are not hungry or full. If you need to pay attention to when the child is sweating in the summer, you should not immediately enter the pool. You should first dry the sweat with a dry towel and wait for the pores to shrink before entering the pool.
Morning and evening cleaning: before cleaning the face, it is recommended that girls with oily skin steam their faces with warm water of about 40 degrees Celsius. With the power of steam, it is easy to open pores and remove dirt. Or soak the towel in hot water, wring it dry, and then apply it on your face for about 30 seconds, which can also have a good effect of pore expansion
3. To be responsible for the cleaning of classrooms, lunch break houses, teaching entertainment equipment and teaching entertainment environment. Do small cleaning every day, clean every week, maintain the circulation of indoor air, and ensure that children have a comfortable and clean learning and living environment. 2. In accordance with the relevant provisions of the disinfection system, seriously do a good job in the disinfection of towels, water cups, bowls and chopsticks and other daily necessities, and seriously do a good job in the disinfection of water cup racks and tables before meals. Flush and clean the toilet regularly every day so that there is no dirt in the toilet trough and keep the toilet clean and odor-free.
At first, when the child is sleeping, parents can choose to wrap a towel around the child to make the child feel surrounded. When the child is older, parents can play some games similar to hide-and-seek with the child to help the child reduce the dependence on the mother and get rid of the influence of anxiety.
If there is pain or discomfort in the knee joint, the patient can use a hot compress to relieve it. For example, when soaking your feet in hot water, you can use a hot towel to heat your knees to promote local blood circulation to relieve pain.
